The Perform Strategy has been designed by performance coach Tabby Kerwin to build emotional fitness and support wellbeing and mental health whilst helping you to perform in every aspect of your life. This Blog is where Tabby shares all manner of notes, articles and information from her notebook about wellbeing, mental health and positive psychology.
Read my Notebook
New posts in your inbox
Hi, I’m Tabby!
Writer, performance coach, positive psychologist, business owner, musician, traveller, mum, widow, foodie, cat lover, passionate, empath and lover of all things Italy.
My passion is to support people through hope, kindness and practical skills to manage life and work and to perform. We all have to perform every day in one way or another and for that we need The Three Ps: Possibility, Productivity & Performance and I’m here to share information to help and support.